This guide is specifically aimed at getting you ready for your event. The amount of nutrition required is more dictated by the length and intensity of the event rather than the type of event. So we hope you find this guide useful - don’t forget our carb calculator at the end, this will help you determine your exact nutrition requirements!
This guide is going to get you ready to dominate, conquer, smash,
your first Sportive.
We are going to cover choosing a sportive (skip this if you already have), the kit you will need, training and nutrition.